Well, it may be an unlucky number, but I was fortunate to have a strong, steady tailwind for pretty much the entire Boston Marathon yesterday. I finished in 4 hours, 17 minutes, and 30 seconds....not my best performance by a far cry, but respectable, given the late start and minimal mileage logged training this past winter and early spring.
Many runners achieved personal bests in Boston this year. I wish I had been better prepared to do the same; but, I'm healthy and walking well today (well, except for the sore quads, a blister and a majorly painful planters wart that I can finally get taken care of!) so I'm holding my head high.
I look back at my "MapMyRun.com" stats (where I log my training info), and the log is kinda pathetic, actually. I did make time for the "long runs" and I think that's what (again) paid off, in light of truly building up my stamina with a more regular training program.
Final run tally looks like this:
Month - # of runs - Total Mileage - Longest run
FEBRUARY - 7 - 41 miles - 10.3 miles
MARCH - 6 - 65 mi. - 19.3 mi. (excludes a coupe mile of walking!)
APRIL - 7 - 65 mi. - 14.2 mi.
So a TOTAL of only 20 runs, 171 miles and long of 19.3....no wonder I was pooped at Heartbreak Hill!
Anyway, I'm feeling good and am getting closer to my fundraising goal for two worthy, local charities, so I'll file that 4:17 as a "success" and keep moving on.
Thanks again for your interest and support!
Tuesday, April 19, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment