Thursday, April 19, 2012

Congratulations to first round raffle winners. Winning tickets were drawn at Town Hall on 4/17:

Ticket # 857009 - Paul Cole Tix (D. Ross)
# 857020 - AMEX Gift Cheque (C. Perault)
#857034 - AMC Theater Certificates (M. White)

Rounds Two and Three will be drawn on 5/4 and 5/23 so there's still time to enter and win!
Still available:
  • Red Sox tickets
  • Mamma Mia! (Live at the Boston Opera House)
  • Frozen Ropes Natick Gift Card
  • AMC Theater Certificates
  • AMEX Gift Cheque

Saturday, April 14, 2012

Raffle is ON! Help me exceed my fundraising goal!

In an effort to earn some money for the Justin Bailey Memorial Scholarship, I will be hosting a series of 3 raffles over the next 6 weeks. The following flyer provides the details, but basically, tickets are $5 each or 3 for $10.

https://acrobat.com/#d=BgIhVUhQtk8P29qxjRqKfg

Please feel free to print and/or forward to anyone who might be interested! Thanks, Paul

Friday, April 13, 2012

2012 Boston Marathon - Hot! Hot! Hot!

So I'm finally trying to wrap my head around the idea of running on Monday and I just recently became aware of this terrible twist in the forecast - HEAT. Hot heat. Like fry-an-egg-on-the sidewalk kinda heat. (OK, maybe not THAT bad, but 80s in April will certainly present an interesting new challenge for me!)

While I haven't "trained properly" (not since Colorado in '09), my recent 4:06 finish in Austin and my 50 mile training week last week has me feeling "ready" if not confident about a strong showing on Monday April 16th.

For those watching the Boston Marathon locally, please watch for me wearing the Natick HS hockey jersey (#17) in honor of Justin Bailey, a 17 year old who passed away unexpectedly this past winter. The Bailey family has worked with the Natick High Hockey Alliance to create the "Justin Bailey Memorial Scholarship to honor their son's memory and to support "the underdog" high school athlete(s) whose quite, dedicated, and selfless approach to sport and team reflect the values that Justin brought to his hockey teams throughout the years.

If you would like to learn more about the scholarship and the story of the scholarship, go to: http://www.metrowestdailynews.com/top_stories/x1082436406/Marathon-to-raise-money-for-memorial-scholarship-in-Natick

To help me with my fundraising effort, please go to the Town's website (link below) and click on the PayPal link to use a credit/debit card (please add "Paul Joseph - Marathon" to the field labelled "Purpose" on the PayPal form) OR you may pay by check (made out to "Town of Natick" with "Paul Joseph - Marathon" in the memo section). Checks can be mailed to Natick Town Hall at 13 East Central St, Natick, MA 01760 (c/o Martha White) OR to me at 66 School Street Extension, Natick, MA 01760 and I'll take them to the Town Hall.
http://natickma.gov/Public_Documents/NatickMA_Admin/marathon/index

Tuesday, April 19, 2011

#13 is in the books!

Well, it may be an unlucky number, but I was fortunate to have a strong, steady tailwind for pretty much the entire Boston Marathon yesterday. I finished in 4 hours, 17 minutes, and 30 seconds....not my best performance by a far cry, but respectable, given the late start and minimal mileage logged training this past winter and early spring.

Many runners achieved personal bests in Boston this year. I wish I had been better prepared to do the same; but, I'm healthy and walking well today (well, except for the sore quads, a blister and a majorly painful planters wart that I can finally get taken care of!) so I'm holding my head high.

I look back at my "MapMyRun.com" stats (where I log my training info), and the log is kinda pathetic, actually. I did make time for the "long runs" and I think that's what (again) paid off, in light of truly building up my stamina with a more regular training program.

Final run tally looks like this:
Month - # of runs - Total Mileage - Longest run
FEBRUARY - 7 - 41 miles - 10.3 miles
MARCH - 6 - 65 mi. - 19.3 mi. (excludes a coupe mile of walking!)
APRIL - 7 - 65 mi. - 14.2 mi.

So a TOTAL of only 20 runs, 171 miles and long of 19.3....no wonder I was pooped at Heartbreak Hill!

Anyway, I'm feeling good and am getting closer to my fundraising goal for two worthy, local charities, so I'll file that 4:17 as a "success" and keep moving on.

Thanks again for your interest and support!

Thursday, April 14, 2011

Countdown to Marathon Day -- this weekend!!

OK. So I've been teased mercilessly that my "blog" hasn't been update in about a month.

Well, given how insanely busy I've been with local politics, work, and prepping for an upcoming business trip to Brazil, I haven't exactly been lighting up the open roads with training runs. I've managed to drop a couple (literally a couple) of pounds, and have felt pretty good when I have gone out to run.

I've done my share of moderate distances (3 14-milers a couple of weeks back, and another 10 miles over hills in Natick and Wellesley last Tuesday, but it's fair to say that this year's training has not been one for the record book - too erratic, not enough 'build up' - so am a bit nervous about my stamina this year. Legs feel good and will be fine until Newton...those hills and the 'final 5 miles' through the canyons of Beacon/Comm Ave and onto Boylston will be as challenging as ever.

The good news as of now is that they're calling for a tailwind for much of the day and partly sunny, upper 40s-low 60s -- good for most, but it will be a bit warm for me come 1:30-2is when I'm in Boston. Better than 90 degrees, though, so I'll take it!

I've been "light" on the fundraising so far, but hope to finish strong. Please consider a small donation if you haven't yet done so.

Thanks for checkin in!

Sunday, March 13, 2011

35 days left

Wow...just got back from a 19.3 mile run after being off for a week (yes. a week!) This "training" regimen isn't the healthiest way to go, but it seems to have worked for the last 5 years, so who am I to judge? I am clearly in worse shape than I've been for the past couple of years - nutrition and regular runs are way off this time around. But am hopeful that my commitment to a few more long runs and tempo runs will kick me into quick shape for another ~4 hour showing...no time records will be falling this spring, to be sure!

Saturday, February 12, 2011

Heartbreak ahead of Valentine's Day

So the weekend was a marginal training success - my friend, John, and I drove out to Boston College and ran the Newton Hills and some of Boston roads. The beauty of the Route 30 (Commonwealth Ave.) run is that there is a "carriage road" which parallels the main road, so there was little traffic to contend with (among the huge piles of snow). 9.6 miles of hilly terrain - not my finest hour and a sobering reminder about how many miles I have to go before I feel back in reasonable shape. Still, it was nice to be back out on the course, if only for a short while.