As I get ready for bed tonight, I am grateful that (1) my 2 weeks off, nursing Achilles and bursitis seems to have paid off and (2) my broken finger won't (supposedly) be at risk during training.
I feel like I had been getting away with something, and my body has reminded me many times over that I'm just a guest in its house, and I better not run wrecklessly!
I'll be heading out in the early a.m. for a brief run; get the body moving again after too long off, and need to take care as I increase my mileage each week ahead.
Sleep. Run. Work. Campaign...repeat. My 'to do' list for the next several weeks is as clear as the night sky! :-)
Sunday, February 14, 2010
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